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Holistic Treatments

Massage

 

Benefits of Massage are:

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Relieves muscular tension and fatigue, which increases flexibility and improves posture.

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Increases blood flow and circulation bringing fresh nutrients and oxygen to all areas of the body. This nourishes the tissues and encourages healing.

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Many therapies can detoxify the system by increasing lymphatic drainage, which will eliminate toxins and waste products from your body.

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Relaxes and soothes tense muscles, helping to relieve joints and areas of tension

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Stimulates the release of endorphins from the brain, helping with pain relief, emotional stress and repressed feelings. Elevates your mood and can help with depression.

 Swedish Massage

 

You can choose from a full body massage or a shorter relaxing back massage. Either way you will feel revitalised and chilled out.  At it's most basic, massage is a simple way of easing pain while at the same time aiding relaxation and promoting and feeling of care and well being.

Indian Head Massage          

 

Indian head massage is an ancient art and has a long and colourful history. It is based on a traditional system of medicine known as Ayurveda (‘life’ ‘knowledge’), which has been practised in India for over three thousand years. Ayurveda is the science of life that stresses the importance of the holistic principle in balancing the body, mind and spirit. The Ayurvedic approach to life is therefore recognising your true nature and living according to your true self.

 

Indian head massage not only works on the scalp, as the name suggests, but also on the face, shoulders, upper back and arms. These are all areas where we tend to harbour a great deal of tension, perhaps arising from poor posture, an accumulation of emotional stress, or spending too much time in front of a computer. The various different massage techniques can help relax taut and uncomfortable muscles, ease stiffness, stimulate blood circulation and drain away excess toxins, so helping to relieve headaches, eye strain and increase joint mobility.

 

In the hurly-burly of everyday activities, we often deprive ourselves of the opportunity to be still and quiet and simply ‘be ourselves’. An Indian head massage can provide a switch off from any spiralling worries and hassles and centre on yourself on the ‘here and now’.

 

Indian head massage does not diagnose or cure, but promotes the mental and physical conditions necessary to foster positive good health and prevent ill health.

 

Above all, Indian head massage is an exquisitely enjoyable sensation that triggers the release in the body of the ‘feel good’ chemicals called endorphins, creating an almost euphoric sensation of contentment and happiness.

Reflexology

 

Treat your Feet

 

Reflexology is one of the most popular forms of holistic treatments. It provides benefits to the clients that are both physical and emotional. Reflexology is a gentle foot massage that involves putting varying degrees of pressure on areas of the foot that corresponds to parts of the body. The foot is mapped out in zones reflecting all the areas of the body. It is based on the Principle that reflex zones in the feet are linked by energy pathways (meridians), corresponding to parts of the body and when pressure is applied it stimulates the movement of energy along these pathways.

 

Each foot is linked to the relevant side of the body (right foot, right side of the body). Each reflex zone runs from a digit on the foot up to the brain and then down to the corresponding digit on the hand. All the organs, glands and body parts within a zone are energetically connected to the reflex areas on the palms and backs of the hand and the sole, top side of the foot with which they are associated.

Reflexology is particularly effective in the treatment of stress-related illness, lower back pain, high blood pressure, headaches and chronic digestive disorders.

 

Reflexology is a holistic treatment aiming at healing the whole body mind and spirit. Balancing the body’s energies and promoting health and well being by inducing a state peace and harmony, stimulating the body’s own potential to heal both physically and emotionally. This is a very relaxing way to treat your feet.

Hopi ear candles

Hopi ear candles can aid in the treatment of conditions such as tinnitus, excessive ear wax, ear pain and improving pressure (equilibrium) in the inner ear. A natural therapy found in many civilisations, hopi ear candles have a long history of use and earcandling today continues to be popular amongst many complimentary healers across the globe.

 

 

 

Pamper Me Beauty & Holistic Therapies
Embassy House, 5, Queens Avenue, Bristol BS8 1SB
Tel: +44 (0) 117 934 9533

Mail: Info@pampermebeauty.co.uk

                  

 

 

                                              

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Last modified: 06/21/08

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